Testimonials
"Thank you for the coaching sessions. It is rare to find someone who has beaten AS with methods that are not hard to follow. It is refreshing to find someone like you who gives hope to people recently diagnosed. I learned that AS diagnosis can be a good thing so we could live healthier and manage stress and thoughts better. The method you are teaching really works. When I was diagnosed I was very stiff when bending over I could barely touch my knees. Now I can almost touch the floor! I can see that you are genuinely trying to help people."
I caught up with Julian to see how he was progressing a couple of months after our coaching sessions and was delighted to hear this response from him:
"Doing ok. Back playing football... back and hips no longer an issue and can sit for long periods now without buttock pain. I don’t really think about AS anymore. Overall feel pretty good."
"Working with Chris gave me someone I could talk to about my problems, worries and fears over AS. It's encouraging to know someone and pick their brain 1 to 1 who has managed to send AS into remission, completely. That's such a huge achievement. Especially when doctors behave as if helpless to the condition. Chris introduces a combination punch of techniques, mindset, a book list of homework, relaxation, diet changes and more. It's comforting that I had someone with me to show that it is even possible. Just knowing that is a game changer of hope. Chris is great to talk to, and whilst he has session plans with themes, he will allow the time and pivot to whatever your needs are in the discussion."